CAFCASS Assessments: Domestic abuse
Contact us If you’re being assessed by CAFCASS, we’d love to hear what it’s like for you. Is it going well or badly? Is it helpful and how has it…
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How do I know if I’m being manipulated?
Manipulation is controlling someone or something to your own advantage, often unfairly or dishonestly. It’s an emotionally unhealthy strategy used by people who are incapable of asking for what they want and need in a direct way. Someone who tries to manipulate you is trying to control you. Manipulative behaviour involves the three key features of fear, obligation and guilt. So, if you feel guilty or under pressure due to a sense of obligation towards someone and fearful of failing them, take heed, it might be that you’re being manipulated.
Are you an abuser? 5 ways to find out
Are you an abuser? Ask yourself these 5 questions: In this article, we look at the ways to identify if you are an abuser – without perhaps even realising it……
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10 Facts To Know About Gaslighting
Gaslighting is a form of emotional abuse that attempts to undermine a person’s perception of reality. If you are in a situation where you are beginning to doubt yourself because…
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Gaslighting: How not to be tricked
What is gaslighting? Gaslighting is a form of manipulation and psychological control where victims are deliberately and systematically fed false information that leads them to question what they know to…
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