What is gaslighting and what is the evidence of gaslighting that I need? Gaslighting is the action of tricking or controlling someone by making them believe things that are not…
Why you should try to present powerful evidence We’re on a mission at ONRECORD to give people the tools to stand up against public bodies, organisations and any other systems…
Narcissists can seem very charming Narcissists can often be very charismatic, charming and good company, at least to start with. They like to create a flattering image of themselves because…
If you’re suspicious of someone, you need to test your suspicions Feeling something isn’t quite ‘right’ but you can’t figure it out? Know something’s wrong but you need some evidence?…
Most people assume that if you make a complaint it will be taken seriously. Shops, hotels, entertainment and other service industries don’t want bad reviews and often respond constructively to…
Why does keeping records help you complain? If you need to make a complaint, you need evidence to show that the complaint is justified. The only way to gather evidence…
Why keeping records is the golden rule ONRECORD is about keeping records because keeping records is the golden rule of gathering evidence, and key to getting help to sort out…
Maybe you thought you were in a stable relationship but then something happened to make you feel suspicious. Maybe your child has started to behave in ways you’ve not seen…
These are the behaviours you need to record that are evidence that someone is a narcissist: They don’t have to do all of these things to be a narcissist, just…